10 ways Get Kids Active In New School 2023

As technology becomes more prevalent in our lives, it can be challenging to get kids active and moving. However, physical activity is crucial for children's health and development, both physically and mentally. With the start of a new school year, here are ten ways to get kids active in the classroom and beyond.

Incorporate Movement into Learning

Sitting still for long periods can be difficult for children, and studies show that incorporating movement into learning can improve academic performance. Teachers can incorporate activities such as stretching, jumping jacks, or yoga poses into lessons to keep kids engaged and moving.

Start a Recess Program

Recess is an excellent opportunity for kids to get active and socialize with their peers. Teachers can start a recess program that includes organized games and activities to get kids moving and having fun.

Set Up Active Classroom Stations

Active classroom stations provide an opportunity for students to move around while still learning. Teachers can set up stations around the classroom, such as a reading corner with yoga mats or a standing desk for writing assignments.

Offer After-School Programs

After-school programs provide an opportunity for kids to stay active and socialize after the school day ends. Programs such as sports teams, dance classes, or martial arts are great options to get kids moving.

Encourage Active Transportation

Encouraging students to walk, bike, or scooter to school instead of being driven can help them get active and increase their independence. Schools can create safe routes and offer bike racks or scooter parking to make it easier for students to use active transportation.

Use Brain Breaks

Brain breaks are short, active breaks that allow students to recharge and refocus. Teachers can use brain breaks between lessons or after long periods of sitting to get kids moving and increase their attention span.

Organize Field Trips

Field trips provide an opportunity for students to explore and learn while being active. Teachers can organize trips to local parks, museums, or zoos where students can walk and explore.

Participate in Community Events

Community events such as fun runs or charity walks provide an opportunity for students to get active while giving back to their community. Schools can organize teams or encourage students to participate in these events.

Offer Active Recess Equipment

Providing active recess equipment such as jump ropes, hula hoops, or balls can encourage students to be active during recess. Schools can also offer equipment lending programs, so students can borrow equipment during recess or after-school programs.

Involve Families

Encouraging families to be active can help students adopt healthy habits and make physical activity a priority. Schools can organize family fitness events or provide resources for families to be active together, such as a list of local parks or trails.

In conclusion, getting kids active is essential for their health and well-being. With these ten ideas, teachers and schools can provide opportunities for students to be active and have fun both in the classroom and beyond.